Suggests ways to have young children participate in gardening, preparing food, and other topics in healthy living.

This publication reviews strategies for coping with stress and when it's a good idea to seek professional help.

Discusses gluten free diets in relation to celiac disease. Notes health benefits, and offers nutrition advice, and concerns.

Lesson plan template for SNAP-ED volunteers.

This Spanish language version of 20 Ways to Save at the Grocery Store, describes ways to maintain a healthy diet while living on a tight budget .

Discusses the pros and cons of bitter melon as an anti-diabetic food.

This handout explains the different part of plants that we eat.

Lists benefits of physical activity, and provides exercise guidelines for adults and children, including amount per week for aerobic activity, strength training, and flexibility

A pictorial kitchen safety quiz for children.

Replace the sugar, fat, and salt in your favorite foods with spices and herbs. They will keep your family coming back to the table for healthy and tasty meals. Listed are some common spices, how to use them and which foods ...