If you're looking for an easy meal during the hot
, busy days of summer, try fresh salads.
Cold leftovers like chicken, ham or turkey can be
prepared ahead for salad the next day. Combine seasonal
fruits for a side garnish or a cottage cheese to
make a main dish it plenty of fruits and vegetables
available this time of year, you can create good
tasting, nutritious meals. Ah, message from your
Virginia Cooperative Extension Service.