Now showing items 1-9 of 9

    • Building Healthy Meals Together 

      Farris, Alisha; Serrano, Elena Lidia (Virginia Cooperative Extension, 2014-07-07)
      This publication helps teach you and your kids the building blocks of a balanced meal and a healthy life with food and physical activity.
    • Cook Together, Eat Together, Talk Together: Making Meals and Memories 

      Farris, Alisha; Serrano, Elena Lidia (Virginia Cooperative Extension, 2014-07-07)
      This publication helps you and your family have a relaxing meal time, how to enjoy each other more and get the most out of your time together.
    • Families Taking Charge. Dealing with the Stress 

      Hayhoe, Celia Ray (Virginia Cooperative Extension, 2009-05-01)
      Families Taking Charge is a multi-part series for individuals and families experiencing financial stress as a result of difficult economic times. This publication focuses on dealing with stress.
    • Families Taking Charge. Maintaining Health 

      Travis, Shirley S. (Virginia Cooperative Extension, 2009-05-01)
      Families Taking Charge is a multi-part series for individuals and families experiencing financial stress as a result of difficult economic times. This publication focuses on maintaining health during tough times.
    • Families Taking Charge. What's Next? 

      Leech, Irene Ellis, 1958-; Sporakowski, Michael J. (Virginia Cooperative Extension, 2009-05-01)
      Families Taking Charge is a multi-part series for individuals and families experiencing financial stress as a result of difficult economic times. This publication focuses on what's next after financial problems.
    • Here's To Your Family's Health 

      Stadler, Kathleen M.; Board, Barbara A., 1954-; Essa, Jumanah S.; Jones, Debra S. (Virginia Cooperative Extension, 2009-05-01)
      Tips for creating a healthy lifestyle for you and your family.
    • IMPACT. Family and Consumer Sciences, Fit Extension Working to Promote Healthy Habits 

      Gehrt, Karen Roth (Virginia Cooperative Extension, 2009-05-01)
      Combined, physical inactivity and unhealthy eating are second only to tobacco use as the primary cause of death in the United States. Conversely, regular physical activity and healthy eating habits improve quality of life, ...
    • Let's Move! Enjoy Moving as a Family 

      Farris, Alisha; Serrano, Elena Lidia (Virginia Cooperative Extension, 2014-07-07)
      This publication helps you find ways to be active with your family no matter the weather. Help your kids to grow-up strong and healthy by moving every day.
    • The Value of Landscaping 

      Relf, Diane (Virginia Cooperative Extension, 2009-05-01)
      Landscaping is one of the most cost effective tools for improving and sustaining the quality of life, whether in the city, the suburbs, or the country. Landscaping is an integral part of our culture and plays an essential ...