Researchers evaluate resistance training for diabetes prevention

TR Number
Date
2009-09-09
Journal Title
Journal ISSN
Volume Title
Publisher
Virginia Tech. University Relations
Abstract

Systematic, progressive resistance training - also called strength training - is a safe and efficient way for middle-aged and older adults to improve their health. A Virginia Tech-led research team that includes experts in behavior, exercise, physiology, and medicine is designing a program to help pre-diabetic adults begin and, most importantly, maintain resistance training in order to prevent diabetes.

Description
Keywords
Research
Citation