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dc.contributor.authorHeilmann, Adam
dc.date.accessioned2018-08-15T17:51:11Z
dc.date.available2018-08-15T17:51:11Z
dc.date.issued2017-03-17
dc.identifier.urihttp://hdl.handle.net/10919/84690
dc.description.abstractMyth: The only way to get exercise is running or lifting weights at a gym Fact: One of the many reasons some do not begin or continue a workout plan is because of the idea that you need to lift weights or do cardio at the gym. The gym can be intimidating, expensive, out of the way, or simply not everyone’s ideal place. Fear not, there are plenty of other options for those who would rather try a different approach.
dc.format.extent2 pages
dc.format.mimetypeapplication/pdf
dc.language.isoen_US
dc.publisherVirginia Tech
dc.relation.ispartofGet the Facts series
dc.rightsIn Copyright (InC)en
dc.rightsThis Item is protected by copyright and/or related rights. Some uses of this Item may be deemed fair and permitted by law even without permission from the rights holder(s). For other uses you need to obtain permission from the rights holder(s).en
dc.rights.urihttp://rightsstatements.org/vocab/InC/1.0/en
dc.titleGet the Facts: Going to a Gym is the Only Way….
dc.typeArticle
dc.description.notesThis article by Adam Heilmann, Class of 2019, was initially published in the Wellness Weekly Volume 1 (2016-2017).
dc.identifier.urlhttps://medicine.vtc.vt.edu/student-life/student-wellness/wellness-weekly.html
dc.title.serialWellness Weekly
dc.identifier.volume1
dc.identifier.issue30
dc.type.dcmitypetext


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