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dc.contributor.authorHeilmann, Adam
dc.date.accessioned2018-08-15T17:51:18Z
dc.date.available2018-08-15T17:51:18Z
dc.date.issued2017-02-24
dc.identifier.urihttp://hdl.handle.net/10919/84701
dc.description.abstractMyth: You should never workout on an empty stomach. Fact: Like most myths, this one is not as black and white as some like to make it seem. There are quite a few variables to consider when answering the question of “should I work out without having eaten the day of?” Here I will touch on a few more relatable variables to guide you in creating the best workout program for you.
dc.format.extent1 page
dc.format.mimetypeapplication/pdf
dc.language.isoen_US
dc.publisherVirginia Tech
dc.relation.ispartofGet the Facts series
dc.rightsIn Copyright (InC)en
dc.rightsThis Item is protected by copyright and/or related rights. Some uses of this Item may be deemed fair and permitted by law even without permission from the rights holder(s). For other uses you need to obtain permission from the rights holder(s).en
dc.rights.urihttp://rightsstatements.org/vocab/InC/1.0/en
dc.titleGet the Facts: Working Out on an Empty Stomach
dc.typeArticle
dc.description.notesThis article by Adam Heilmann, Class of 2019, was initially published in the Wellness Weekly Volume 1 (2016-2017).
dc.identifier.urlhttps://medicine.vtc.vt.edu/student-life/student-wellness/wellness-weekly.html
dc.title.serialWellness Weekly
dc.identifier.volume1
dc.identifier.issue27
dc.type.dcmitypetext


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