Virginia Cooperative ExtensionStadler, Kathleen M.Teaster, Pamela B.2019-08-052019-08-052001http://hdl.handle.net/10919/92750A fun challenge to assist you in maintaining or improving your health and wellness as you age.2 pagesapplication/pdfen-USVirginia Cooperative Extension materials are available for public use, re-print, or citation without further permission, provided the use includes credit to the author and to Virginia Cooperative Extension, Virginia Tech, and Virginia State University.Human nutrition, foods and exerciseAging -- Health aspectsOlder people -- NutritionExtension publicationAgingelderly nutritionHealth behavior