Predny, Mary Lorraine2014-06-022014-06-022009-05-01http://hdl.handle.net/10919/48354For individuals suffering from arthritis, gardening can be a great exercise and stress reducer when done correctly. In fact, gardening is an excellent activity for maintaining joint flexibility, range of motion, and quality of life.2 pagesapplication/pdfen-USVirginia Cooperative Extension materials are available for public use, re-print, or citation without further permission, provided the use includes credit to the author and to Virginia Cooperative Extension, Virginia Tech, and Virginia State University.Tools & TechniquesGardening and Your Health. ArthritisArthritisExtension publicationhttp://pubs.ext.vt.edu/426/426-062/426-062_pdf.pdfGardeningHealthArthritis