IMPACT. Family and Consumer Sciences, Fit Extension Working to Promote Healthy Habits

Gehrt, Karen Roth2014-08-122014-08-122009-05-01http://hdl.handle.net/10919/49735Combined, physical inactivity and unhealthy eating are second only to tobacco use as the primary cause of death in the United States. Conversely, regular physical activity and healthy eating habits improve quality of life, prevent chronic diseases such as diabetes, hypertension, and cancer, and reduce health care costs for both the individual and society.1 pageapplication/pdfen-USVirginia Cooperative Extension materials are available for public use, re-print, or citation without further permission, provided the use includes credit to the author and to Virginia Cooperative Extension, Virginia Tech, and Virginia State University.Family Financial ManagementHealth & NutritionIMPACT. Family and Consumer Sciences, Fit Extension Working to Promote Healthy HabitsFamily and Consumer Sciences, Fit Extension Working to Promote Healthy HabitsExtension publicationhttp://pubs.ext.vt.edu/VCE/VCE-55/VCE-55-pdf.pdfHealthWellnessQuality of lifeStressReduction