Virginia Cooperative Extension Service2017-03-092017-03-091985-03http://hdl.handle.net/10919/75729Provides an example of a "points earned" reward system for following through on a diet and/or activity plan.2 pagesapplication/pdfen-USVirginia Cooperative Extension materials are available for public use, re-print, or citation without further permission, provided the use includes credit to the author and to Virginia Cooperative Extension, Virginia Tech, and Virginia State University.Behavior modificationDietExerciseBehavior modification reward systemWorksheet, behavior modification I, eating habits, lesson 5Extension publicationbehavior modificationDietExercise