Virginia Cooperative Extension Service2017-03-092017-03-091988http://hdl.handle.net/10919/75779Presents serving sizes for each of the food groups. Includes space to keep a tally of food intake for three days.1 pageapplication/pdfen-USVirginia Cooperative Extension materials are available for public use, re-print, or citation without further permission, provided the use includes credit to the author and to Virginia Cooperative Extension, Virginia Tech, and Virginia State University.Adulthood -- Nutrition -- RequirementsFood portionsHow do you measure up?Extension publicationAdultsNutrient requirementsFoodportion size