Virginia Cooperative ExtensionDeBord, Karen2017-03-082017-03-082015-10-16http://hdl.handle.net/10919/75375Learn how to identify, understand, and shrink your stress. Written to accompany five mini-video clips that discuss the five areas of stress.6 pagesapplication/pdfen-USVirginia Cooperative Extension materials are available for public use, re-print, or citation without further permission, provided the use includes credit to the author and to Virginia Cooperative Extension, Virginia Tech, and Virginia State University.Health & NutritionParentingExtension publicationhttp://www.pubs.ext.vt.edu/FCS/FCS-111/FCS-111-PDF.pdfStress management