Virginia Cooperative Extension Service2017-03-092017-03-091984-08http://hdl.handle.net/10919/75782Lesson 5 of a correspondence course on weight control, issued in 10 lessons.5 pagesapplication/pdfen-USVirginia Cooperative Extension materials are available for public use, re-print, or citation without further permission, provided the use includes credit to the author and to Virginia Cooperative Extension, Virginia Tech, and Virginia State University.Weight lossDietExerciseBehavior modificationDiet, exercise, and behavior modification (weight control by mail). Lesson 5Weight control by mailExtension publicationweight reductionDietExercisebehavior modification