Predny, Mary Lorraine2014-06-022014-06-022009-05-01http://hdl.handle.net/10919/48357Many gardening tasks require knee and back strength and stability. The best way to protect knees and backs from the stress and strain is to condition them with strengthening exercises and stretching.2 pagesapplication/pdfen-USVirginia Cooperative Extension materials are available for public use, re-print, or citation without further permission, provided the use includes credit to the author and to Virginia Cooperative Extension, Virginia Tech, and Virginia State University.Tools & TechniquesGardening and Your Health. Protecting Your Knees and BackProtecting Your Knees and BackExtension publicationhttp://pubs.ext.vt.edu/426/426-065/426-065_pdf.pdfGardeningHealthKneesBack