Stadler, Kathleen M.Thye, Forrest W.2013-07-302013-07-302002http://hdl.handle.net/10919/23592Everyone wants to be healthy. (Wealthy and wise, too!) What you eat and do can help you stay healthy. In recent years, there has been much emphasis on changing one's diet to reduce the risk of heart disease and cancer, as these two diseases are the major causes of death in this country.12 pagesapplication/pdfen-USVirginia Cooperative Extension materials are available for public use, re-print, or citation without further permission, provided the use includes credit to the author and to Virginia Cooperative Extension, Virginia Tech, and Virginia State University.LD5655 .A762 no. 348Heart -- Diseases -- Diet therapyHeart -- Diseases -- PreventionFood -- Cholesterol contentFood -- Sodium contentFood -- Fiber contentFood -- Fat contentExtension publication