Virginia Cooperative Extension ServiceTaper, L. Janette2017-03-092017-03-091983-06http://hdl.handle.net/10919/75851A monthly follow-up "letter" to DEB participants presenting ways to help maintain a healthy weight.4 pagesapplication/pdfen-USVirginia Cooperative Extension materials are available for public use, re-print, or citation without further permission, provided the use includes credit to the author and to Virginia Cooperative Extension, Virginia Tech, and Virginia State University.Weight lossDietExerciseBehavior modificationExtension publicationweight reductionDietExercisebehavior modification