Farris, AlishaSerrano, Elena L.2015-08-062015-08-062014-07-07http://hdl.handle.net/10919/56105This publication helps teach you and your kids the building blocks of a balanced meal and a healthy life with food and physical activity.2 pagesapplication/pdfenVirginia Cooperative Extension materials are available for public use, re-print, or citation without further permission, provided the use includes credit to the author and to Virginia Cooperative Extension, Virginia Tech, and Virginia State University.Health & NutritionExtension publicationhttp://pubs.ext.vt.edu/HNFE/HNFE-111/HNFE-111-pdf.pdfMealsHealth behaviorPhysical activityQuality of life