Staying Healthy Through the Foods You Eat: Ten Ways to Eat More Fruits and Vegetables

Virginia Cooperative ExtensionRafie, Carlin2020-05-142020-05-142020http://hdl.handle.net/10919/98299Family and Consumer Science Extension Agents (FCS) recommend ten different ways to get more fruit and vegetables in your diet. Humans should eat 5 to 9 servings of fruits and vegetables per day.3 pagesapplication/pdfen-USVirginia Cooperative Extension materials are available for public use, re-print, or citation without further permission, provided the use includes credit to the author and to Virginia Cooperative Extension, Virginia Tech, and Virginia State University.Staying Healthy Through the Foods You Eat: Ten Ways to Eat More Fruits and VegetablesExtension publicationhttps://www.pubs.ext.vt.edu/content/dam/pubs_ext_vt_edu/HNFE/hnfe-920/HNFE-920.pdfFruitsVegetablesDietman