Sutphin, Michael D.2015-10-292015-10-292009-03-25http://hdl.handle.net/10919/61826A new, eight-week fitness program will help Virginians improve their exercise habits, diet, and overall quality of life in a fun and challenging way.text/htmlIn CopyrightCollege of Agriculture and Life SciencesExtension motivates local residents to stay fit with new, eight-week exercise programPress releaseVirginia Tech. University Relations