A higher effort-based paradigm in physical activity and exercise for public health: making the case for a greater emphasis on resistance training

Steele, JamesFisher, JamesSkivington, MartinDunn, ChrisArnold, JoshTew, GarryBatterham, Alan M.Nunan, DavidO'Driscoll, Jamie M.Mann, StevenBeedie, ChrisJobson, SimonSmith, DavidVigotsky, AndrewPhillips, StuartEstabrooks, Paul A.Winett, Richard A.2017-12-142017-12-142017-04-051471-2458http://hdl.handle.net/10919/81195? - ? (8) page(s)application/pdfenCreative Commons Attribution 4.0 InternationalPublic, Environmental & Occupational HealthPhysical activityExerciseFitnessCardiorespiratoryStrengthMusclePublic healthMorbidityMortalityALL-CAUSE MORTALITYMUSCLE-STRENGTHENING ACTIVITIESEXTREMITY MUSCULAR STRENGTHLEUKOCYTE TELOMERE LENGTHOLDER-ADULTSCARDIORESPIRATORY FITNESSCARDIOVASCULAR-DISEASEPROSPECTIVE COHORTUNIVERSITY-STUDENTSPERCEIVED BARRIERSA higher effort-based paradigm in physical activity and exercise for public health: making the case for a greater emphasis on resistance trainingArticle - RefereedThe Author(s)BMC Public Healthhttps://doi.org/10.1186/s12889-017-4209-817