Virginia Cooperative Extension2014-08-142014-08-142009-05-01http://hdl.handle.net/10919/50197Tips for ways to choose foods higher in fiber for maintaining good health.1 pageapplication/pdfen-USVirginia Cooperative Extension materials are available for public use, re-print, or citation without further permission, provided the use includes credit to the author and to Virginia Cooperative Extension, Virginia Tech, and Virginia State University.Health & NutritionWays To Increase Fiber In The DietExtension publicationhttp://pubs.ext.vt.edu/348/348-838/348-838_pdf.pdfFiberDietDietary guidelines