United States. Department of Health and Human Services.United States. Department of Agriculture.2012-05-082012-05-082011-06http://hdl.handle.net/10919/186861 pageThis one-page document breaks down the 2010 Dietary Guidelines for Americans into three categories: balancing calories, foods to increase, and foods to reduce. Two simple recommendations are made in each category.en-USCreative Commons Public Domain Mark 1.0NutritionDietUnited StatesGovernment documenthttp://www.cnpp.usda.gov/Publications/DietaryGuidelines/2010/PolicyDoc/SelectedMessages.pdf