Serrano, Elena L.Coleman, Mary Dean2014-08-142014-08-142009-05-01http://hdl.handle.net/10919/50193This fact sheet provides an overview of two of the most popular diets, along with the pros and cons of weight loss and health with these diets.5 pagesapplication/pdfenVirginia Cooperative Extension materials are available for public use, re-print, or citation without further permission, provided the use includes credit to the author and to Virginia Cooperative Extension, Virginia Tech, and Virginia State University.Health & NutritionExtension publicationhttp://pubs.ext.vt.edu/348/348-351/348-351_pdf.pdfCarbohydratesCarbohydrate modified dietsNutrition