Virginia Cooperative Extension Service2017-03-092017-03-091988http://hdl.handle.net/10919/75776Presents a sample daily menu with calories and exchanges.1 pageapplication/pdfen-USVirginia Cooperative Extension materials are available for public use, re-print, or citation without further permission, provided the use includes credit to the author and to Virginia Cooperative Extension, Virginia Tech, and Virginia State University.Reducing diets -- MenusExtension publicationweight reductionMenu planning