Virginia Cooperative Extension Service2017-03-092017-03-091984-08http://hdl.handle.net/10919/75781Presents ways to develop and maintain a weight-reduction diet and provides space to create your own low-calorie recipe.2 pagesapplication/pdfen-USVirginia Cooperative Extension materials are available for public use, re-print, or citation without further permission, provided the use includes credit to the author and to Virginia Cooperative Extension, Virginia Tech, and Virginia State University.Reducing dietsReducing diets -- RecipesDetermination of food exchanges from a recipeExtension publicationweight reduction