Jones, Debra S.2013-07-302013-07-302003http://hdl.handle.net/10919/23659[4] pagesapplication/pdfen-USVirginia Cooperative Extension materials are available for public use, re-print, or citation without further permission, provided the use includes credit to the author and to Virginia Cooperative Extension, Virginia Tech, and Virginia State University.LD5655 .A762 no. 348Exercise -- Physiological aspectsPhysical activity-- a healthy habit for life!Human nutrition, foods and exerciseExtension publication