Virginia Cooperative Extension Service2017-03-092017-03-091985-02http://hdl.handle.net/10919/75730Discusses ways to increase your daily level of physical activity3 pagesapplication/pdfen-USVirginia Cooperative Extension materials are available for public use, re-print, or citation without further permission, provided the use includes credit to the author and to Virginia Cooperative Extension, Virginia Tech, and Virginia State University.ExerciseExtension publicationPhysical activity