2013-07-302013-07-302000http://hdl.handle.net/10919/23587[1] pageapplication/pdfen-USVirginia Cooperative Extension materials are available for public use, re-print, or citation without further permission, provided the use includes credit to the author and to Virginia Cooperative Extension, Virginia Tech, and Virginia State University.LD5655 .A762 no. 348Cooking (Natural foods)Fiber in human nutritionSugar-free dietCooking basics : healthy cooking tipsAdult EFNEP : eating right is basic 3Starting with the basics : food, equipment, & knowledgeHandout 3Extension publication