Virginia Cooperative ExtensionSerrano, Elena L.Riebl, Shaun K.2017-11-302017-11-302013-12-06http://hdl.handle.net/10919/80639Examines some popular diet plans that people use to help with weight loss. Also has charts listing the claims and the pros and cons of these diets.16 pagesapplication/pdfen-USVirginia Cooperative Extension materials are available for public use, re-print, or citation without further permission, provided the use includes credit to the author and to Virginia Cooperative Extension, Virginia Tech, and Virginia State University.Health & NutritionPopular Diets: If It Sounds Too Good to Be True, It Probably IsExtension publicationhttps://pubs.ext.vt.edu/HNFE/HNFE-141/HNFE-141-pdf.pdffad dietscalorie modified diets