Relf, Diane2014-06-022014-06-022009-05-01http://hdl.handle.net/10919/48253Seeds themselves are a very nutritious form of food because they contain proteins, carbohydrates, vitamins, minerals, and oils that a beginning plant needs to grow. Many of these constituents are increased greatly when the seeds are sprouted.2 pagesapplication/pdfen-USVirginia Cooperative Extension materials are available for public use, re-print, or citation without further permission, provided the use includes credit to the author and to Virginia Cooperative Extension, Virginia Tech, and Virginia State University.Fruits & VegetablesExtension publicationhttp://pubs.ext.vt.edu/426/426-419/426-419_pdf.pdfSproutingGrain sprouting