Browsing by Author "Swinerton, Stephanie K."
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- 20 Maneras de Economizar en el SupermercadoSwinerton, Stephanie K. (Virginia Cooperative Extension, 2015-04-18)This Spanish language version of 20 Ways to Save at the Grocery Store, describes ways to maintain a healthy diet while living on a tight budget .
- 20 Ways to Save at the Grocery StoreSwinerton, Stephanie K. (Virginia Cooperative Extension, 2015-04-29)Learn to save money. If you shop smart, you can live on a tight budget and still have a healthy diet. Get the most out of your food dollar by adopting the following practices.
- Kids Kitchen: Start Your Engine!Swinerton, Stephanie K. (Virginia Cooperative Extension, 2011-08-02)This publication explains to children why breakfast is so important for maintaining good health.
- Spice It Up!Swinerton, Stephanie K. (Virginia Cooperative Extension, 2009-05-01)Replace the sugar, fat, and salt in your favorite foods with spices and herbs. They will keep your family coming back to the table for healthy and tasty meals. Listed are some common spices, how to use them and which foods they compliment.
- Spice It Up!Swinerton, Stephanie K. (Virginia Cooperative Extension, 2013-11-25)Replace the sugar, fat, and salt in your favorite foods with spices and herbs. They will keep your family coming back to the table for healthy and tasty meals. Listed are some common spices, how to use them and which foods they compliment.