Let's eat: for the health of it
United States. Department of Health and Human Services.
United States. Department of Agriculture.
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The MyPlate brochure is a consumer resource that offers four recommendations for becoming healthier: building a healthy plate, cutting back on foods high in solid fats, added sugars, and sat, eating the right amount of calories for you, and being physically active your way. In addition to using simple language, the brochure includes many colorful, explanatory graphics that supplement the information included in the brochure.