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Shake, Bake, & Sprout: Nutrition Education at Vinton Farmer's Market
Presentation on healthy breakfast options for parents and children attending the Shake, Bake, & Sprout event at the Vinton Farmer's Market. Children participated in creating their own breakfast pizzas and parents received ...
Joyful Jars: A Holiday Canning Workshop
This hands-on workshop introduced participants to the basic principals of canning jams and jellies. Participants prepared orange marmalade and cranberry chutney, as well as several jars of dry soup and baked good mixes. ...
Family Meals are a Home Run: Salem Wellness Fair
This presentation was made to employees of the City of Salem during their annual wellness fair. Information focused on the importance of having family meals, including research that has shown connections between healthier ...
Italian Feast: 4-H Youth Workshop
This workshop allowed youth participants to learn how to make traditional Italian dishes, including tomato sauce, meatballs, and potato gnocchi. Instruction included how to read a recipe, proper hand washing, and safe food ...