Gardening and Your Health. Arthritis
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TR Number
Date
2009-05-01
Authors
Journal Title
Journal ISSN
Volume Title
Publisher
Virginia Cooperative Extension
Abstract
For individuals suffering from arthritis, gardening can be a great exercise and stress reducer when done correctly. In fact, gardening is an excellent activity for maintaining joint flexibility, range of motion, and quality of life.
Description
Keywords
Tools & Techniques