Fitting the food and nutrition pieces together

Do you want to look your best? Looking your best means more than buying nice clothes and getting a great haircut. It means choosing nutritious foods and eating a healthy diet. Is healthy eating a puzzle to you? Can you fit the pieces of food and nutrition together? Match these nutrients-protein, carbohydrates, fats, water, vitamins, and minerals-to their function in your body. Draw a line from each body function to the correct nutrient puzzle piece.