Get the Facts: Working Out on an Empty Stomach

dc.contributor.author	Heilmann, Adam	en
dc.date.accessioned	2018-08-15T17:51:18Z	en
dc.date.available	2018-08-15T17:51:18Z	en
dc.date.issued	2017-02-24	en
dc.description.abstract	Myth: You should never workout on an empty stomach. Fact: Like most myths, this one is not as black and white as some like to make it seem. There are quite a few variables to consider when answering the question of “should I work out without having eaten the day of?” Here I will touch on a few more relatable variables to guide you in creating the best workout program for you.	en
dc.description.notes	This article by Adam Heilmann, Class of 2019, was initially published in the Wellness Weekly Volume 1 (2016-2017).	en
dc.format.extent	1 page	en
dc.format.mimetype	application/pdf	en
dc.identifier.issue	27	en
dc.identifier.uri	http://hdl.handle.net/10919/84701	en
dc.identifier.url	https://medicine.vtc.vt.edu/student-life/student-wellness/wellness-weekly.html	en
dc.identifier.volume	1	en
dc.language.iso	en_US	en
dc.publisher	Virginia Tech	en
dc.relation.ispartof	Get the Facts series	en
dc.rights	In Copyright (InC)	en
dc.rights	This Item is protected by copyright and/or related rights. Some uses of this Item may be deemed fair and permitted by law even without permission from the rights holder(s). For other uses you need to obtain permission from the rights holder(s).	en
dc.rights.uri	http://rightsstatements.org/vocab/InC/1.0/	en
dc.title	Get the Facts: Working Out on an Empty Stomach	en
dc.title.serial	Wellness Weekly	en
dc.type	Article	en
dc.type.dcmitype	text	en

Files

Now showing 1 - 1 of 1