Enhancing Awareness and Access to Type 2 Diabetes Prevention Resources in the Workplace

The rate of type 2 diabetes amongst working-age adults is on the rise and addressing prevention in the workplace has become increasingly essential. Strategies such as promoting better nutrition, encouraging regular physical activity, and raising awareness of local resources can aid in the prevention of type 2 diabetes. The purpose of this project is to create a general nutrition education resource for Virginia Tech employees about type 2 diabetes through the university’s worksite wellness program, Hokie Wellness. This project aims to evaluate the effectiveness of the program in increasing employees' ability to make lifestyle changes and access local resources for diabetes prevention. A needs assessment identified employees’ interest in learning about type 2 diabetes, specifically around recommended dietary patterns, physical activity, and resources within the community. The program was delivered as a virtual workshop. It focused on practical lifestyle changes, such as reading nutrition labels, being mindful of food portions, and incorporating physical activity. It also connected participants to complimentary resources such as Virginia Tech’s Nutrition Counseling Services and the Virginia Cooperative Extension Diabetes Prevention Program. Evaluation surveys indicated that participants felt more informed about diabetes prevention, confident in applying learned strategies, and motivated to seek out the local resources discussed. These results indicate that workplace wellness programs can play an essential role in reducing the risk of type 2 diabetes amongst employees. By promoting awareness and supporting lifestyle changes, these programs contribute to a healthier, more engaged workforce and community.