Gardening and Your Health. Protecting Your Knees and Back
Files
TR Number
Date
2009-05-01
Authors
Journal Title
Journal ISSN
Volume Title
Publisher
Virginia Cooperative Extension
Abstract
Many gardening tasks require knee and back strength and stability. The best way to protect knees and backs from the stress and strain is to condition them with strengthening exercises and stretching.
Description
Keywords
Tools & Techniques