Physical Activity Guidelines for Children & Adults

dc.contributor	Virginia Cooperative Extension	en
dc.contributor.author	Harden, Samantha M.	en
dc.date.accessed	2018-08-14	en
dc.date.accessioned	2018-10-08T16:31:22Z	en
dc.date.available	2018-10-08T16:31:22Z	en
dc.date.issued	2018-08-14	en
dc.description.abstract	Lists benefits of physical activity, and provides exercise guidelines for adults and children, including amount per week for aerobic activity, strength training, and flexibility	en
dc.format.extent	2 pages	en
dc.format.mimetype	application/pdf	en
dc.identifier.uri	http://hdl.handle.net/10919/85268	en
dc.identifier.url	https://pubs.ext.vt.edu/content/dam/pubs_ext_vt_edu/HNFE/hnfe-648/HNFE-648.pdf	en
dc.language.iso	en_US	en
dc.publisher	Virginia Cooperative Extension	en
dc.relation.ispartofseries	Publication (Virginia Cooperative Extension) ; HNFE-648NP	en
dc.rights	Virginia Cooperative Extension materials are available for public use, re-print, or citation without further permission, provided the use includes credit to the author and to Virginia Cooperative Extension, Virginia Tech, and Virginia State University.	en
dc.subject	Health & Nutrition	en
dc.subject.cabt	Physical activity	en
dc.subject.cabt	Exercise	en
dc.subject.cabt	Guidelines	en
dc.title	Physical Activity Guidelines for Children & Adults	en
dc.type	Extension publication	en
dc.type.dcmitype	Text	en

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