Real Food for Real Life: Roanoke Valley Public Libraries

Abstract

The Real Food for Real Life series is "a life-long learning program for anyone who eats." The series has developed around a variety of popular food and nutrition topics, presented primarily through the Roanoke Valley Public library system. Although topics vary, information is centered on helping community members meet the Dietary Guidelines for Americans, gaining practical cooking skills and knowledge, and leaving with tangible action items, such as creating new budget-friendly recipes. Total attendance was 93 people, combined across sessions. Topics & Locations: "Beat the Clock Meals" at South County Library "Cooking with Herbs" at Vinton Library "Mediterranean Cuisine" at Glenvar Library "Seasonal Produce" at South County Library "Cooking with Herbs" at Eagle Rock Library "Build a Better Breakfast" at Hollins Library "Seasonal Produce" at Raleigh Court Library "Homemade Kefir" at Vinton Library "Gluten Free...Naturally!" at Glenvar Library "Holiday Apps & Snacks" at Buchanan Library "Mediterranean Cuisine" at South County Library "Holiday Lites" at Hollins Library