Solace From Space

dc.contributor.authorBurch, Jennifer Marrieen
dc.contributor.committeechairKelsch, Paul J.en
dc.contributor.committeememberFeuerstein, Marcia F.en
dc.contributor.committeememberHeavers, Nathanen
dc.contributor.departmentLandscape Architectureen
dc.date.accessioned2021-07-23T08:00:15Zen
dc.date.available2021-07-23T08:00:15Zen
dc.date.issued2021-07-22en
dc.description.abstractShinrin-yoku or forest bathing is the Japanese art of using the forest to relax. The process takes about two hours to absorb the full benefits of the forest. This does not provide for an easy way to decompress if you are living or working in an urban environment. The expansion of urbanism and decrease of green space across the country only furthers the inaccessibility someone might face if they seek nature as their destination to destress. There needs to be a more accessible way to alleviate the harmful effects of stress in an urban atmosphere. The health benefits from nature are numerous. This thesis focuses on the ways landscape can quiet the mind and aid in calming the psychological stressors of a person living in an urban environment. The use of expanse, beauty, and phytoncides combine together to create the zones of this soothing landscape park. The importance of finding a way to create a safe, healing environment is critical to the development of this site. Multiple design ideologies are implemented to create a space that will aid in reducing strain on the brain's cognitive load capacity. This thesis shapes a park that provides a calming and soothing escape for any person who seeks twenty minutes to relax and decompress before returning to their work day. The Carlyle Solace Park is an example of how a therapeutic space can be created in an urban environment.en
dc.description.abstractgeneralStress is debilitating. Mental illnesses are often incapacitating. 'The brain has a mind of its own' is in fact no joke. Managing a person's mental health in an urban environment is not easy. Smog, car horns, traffic, office chatter, the smell of dumpsters or cigarettes as you walk down the street. None of this will help someone when they are going through a depressive episode, a panic or anxiety, or have exceeded the amount of stress their body can handle. There has to be a way to create a space that calms the mind and allows for reconnecting with your senses in the environment. The Japanese call it shinrin-yoku or forest bathing. Forests are used to alleviate the pressures of day to day stress and other mental or psychological ailments. To truly benefit from shinrin-yoku, one must spend two hours amongst the trees in the forest. This does not provide for an easy way to decompress if you are living or working in an urban environment. This thesis explores the benefits of three landscape types to create a park that can provide solace to the person who is struggling with stress or a mental illness. The brain can be uncontrollable. It is important to find a way to relieve the pressures placed on it. Nature is healing. Cities need to maximize therapeutic effects of nature in their green spaces. The Carlyle Solace Park, designed in this thesis, is an example of how a therapeutic space can be created in an urban environment.en
dc.description.degreeMaster of Landscape Architectureen
dc.format.mediumETDen
dc.identifier.othervt_gsexam:30155en
dc.identifier.urihttp://hdl.handle.net/10919/104360en
dc.publisherVirginia Techen
dc.rightsIn Copyrighten
dc.rights.urihttp://rightsstatements.org/vocab/InC/1.0/en
dc.subjectLandscape Architectureen
dc.subjectUrban Planningen
dc.subjectMental Healthen
dc.titleSolace From Spaceen
dc.typeThesisen
thesis.degree.disciplineLandscape Architectureen
thesis.degree.grantorVirginia Polytechnic Institute and State Universityen
thesis.degree.levelmastersen
thesis.degree.nameMaster of Landscape Architectureen

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